After every hard day we need to unload the tension. One of the most effective ways to do this is to massage the head. Through it we will forget about the problems in the office, we will relax and get rid of the negative energy.
A nice head massage – whether with special oil or without, can really be useful to us, as long as we fall into the right hands or learn to do it properly. It can improve the circulation of blood in this part of the body to help with hair health.
Here are the biggest benefits of getting home and doing a head massage:
Helps with headaches, migraines, back pain
Sometimes stress and fatigue can cause headaches and back pain. This affects our daily activities and can lead to depression. Therefore, the head massage, where different points are pressed, can lower tension and discomfort in the body. Certain hand movements on the head improve the circulation of blood to any part of the body and make us considerably more relaxed.
Improves hair growth
If we want long, healthy and beautiful hair, the nice head massage can help us. It improves the flow of oxygen to the scalp and hair roots, making the hair follicles healthier.