People are using flaxseeds since ages for natural weight loss. The reason is flaxseeds have some fantastic properties that trigger your weight loss and have almost same benefits as cereals have. So, they are a healthy alternative to a balanced diet along with regular exercise.
The scientific name of the tea or infusion of linseed, the seed of the flax plant is Linum privatissimum. There are some active principles present in its composition and has many medicinal uses and healing applications.
Flaxseeds are used for both preparations of flour as well as in delicious infusions. They are grown on a plant which originates from the region of Euphrates, Tigris, and Nile rivers.
Benefits of flaxseeds are not hidden. Its oil is rich in omega-3 fatty acids, omega-6 fatty acids and omega-9 fatty acids (thus it’s widely used in the cosmetic industry). Flaxseeds are known for its richness in dietary fibre, polyunsaturated fatty acids phytochemicals (such as lignans).
If you have slow digestion issues, then flaxseed infusion will work magic for you. To make this infusion, leave the seeds for 12 hours in a glass of water. Then drink this infusion on an empty stomach. You can add anise, and the stomach, carminative that will help relieve gas -, antispasmodic and sedative properties.
Tea of linseed is also very beneficial. It has diuretic properties and acts by stimulating kidney function, helping in the elimination of fluids from the body, as this is very useful for treating cases of cystitis and urinary tract infections. It also helps to prevent the onset of kidney stones and decreases the inflammation of the kidneys, bladder and liver.
To prepare the infusion of linseed with anise you with need the following ingredients:
Flaxseeds – 25 grams
Aniseed – 1 teaspoon
Water – 1 litre
Procedure to make the flax infusions
Add flaxseeds and aniseed in the water.
Give it a boil for 20 minutes
Let it stand for 5 minutes
Strain and serve
Magical benefits of linseed infusion:
It stimulates the healthy functioning of the kidneys. It helps to purify the kidneys and regenerates the renal function itself.
Prevents and treats the fluid retention issues
Beneficial for urinary tract infections and cystitis
Reduces the chances of kidney stone formations.
It is advised that you should first consult your doctor before taking any natural remedy and check for any medical conditions you may have. These remedies are only for information purpose.